I weighed. I am at 351.2 pounds. I am so close to 349 pounds I can taste it. This is what 351 pounds looks like. I’m not ready to attach a face to my body. I’m just not ready. Too much shame I think. I began insulin on Sunday. I felt like I failed. But […]
And I’m still fat. Three years ago? Four? Gosh, maybe 5 years ago I enrolled in Dialetical Behavior Training for compulsive binge over eating. This is cognitive behavioral treatment that was originally developed to treat chronically suicidal individuals diagnosed with borderline personality disorder (BPD) and it is now recognized as the gold standard psychological treatment […]
YES, I CAN DO THIS 