I know what to do, I just have to do it

Okay. I am under the 350 pound mark. Just barely. But I will take it. I am insulin-dependent now and they keep telling me that if I continue to lose weight I can discontinue insulin – I’m in suspended judgment. I know what to do: Follow a lower carb lifestyle that consists of lean protein, […]

Am I running out of time

Am I running out of time? I jumped on the scales this morning and it is not where I want it to be. I wanted it to be more. I’m counting calories. I’m trying to exercise. I wonder if it’s too late for me. I wonder if all of the years of not eating right […]