Slipping…

What’s the old AA saying: “If you don’t want to slip stay out of slippery places.” For me that would mean don’t eat pretty much anything that’s white: Sugar, flour, rice, milk, ice cream, sour cream, egg nog, pasta. And processed foods. And deep fried foods. Then there’s portion control. I feel hungry all the […]

When we remember

I’ve been thinking a lot about my dad today. Tomorrow is Father’s Day – and he’s dead. He died on January 20, 2016. This will be the third Father’s Day without him. He didn’t particularly like Father’s Day – or his birthday – or really anything that focused on commemorating him. He just wasn’t that […]