The no no list…

I’m a colostomy patient. What is that you might ask? That means that I’m missing a part of my colon or intestinal track. To allow my colon to rest they rearranged my intestines and brought my colon up to the left side of my waist and that’s how I now go to the bathroom – […]

Universe cut me a break…

Even though I realize I did this to myself. I’m in this vicious cycle. Morbidly obese. Joints, body, bones, hurt all.the.time. Exhausted. Blood sugar levels suck. Colostomy due to diverticulitis. No motivation/fear/shame of exercise. Even though I realize I did this to myself. My food choices are super limited. No raw fruits or vegetables. They […]