Slipping…

What’s the old AA saying:

“If you don’t want to slip stay out of slippery places.”

For me that would mean don’t eat pretty much anything that’s white:

Sugar, flour, rice, milk, ice cream, sour cream, egg nog, pasta.

And processed foods. And deep fried foods.

Then there’s portion control.

I feel hungry all the time. Even when I’ve had a healthy meal.

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